EXERCISE 3. COMPLETE THE SENTENCES WITH THE CORRECT FORM OF THE VERBS IN BRACKETS
1. Does your father like …………………….photos?
2. What do they ………………….about making pottery?
3. My daughter is ………………..She can make new things easily.
4. My mum does exercise every day to ……………fit.
5. The man ……………up this hobby when he returned to his country.
6. You should eat a lot of fruits and vegetables because they ………….. vitamin A, which is good for the eyes.
7. The health ………from the diet expert is that you should eat less junk food and count your calories if you are becoming fat.
8. The seafood I ate this morning makes me feel ……………. all over.
9. If you want to be fit, stay outdoors more and do more …………. activities
10. Do more exercise ………………. eat more fruit and vegetables.
A FOUR-STEP PLAN FOR HEALTHY LIVING
Step 1: Try to eat a wide variety of different foods. You can do this easily by increasing the amount of fruit, vegetables, whole grains and freshly - squeezed juice in your diet. These foods will protect you against disease and ageing.
Step 2: Reduce the quantity of sugary and high-fat food in your diet. Because this kind of food tastes so good, it’s easy to eat too much of it. Remember, for long-lasting benefits, you should make these changes permanent.
Step 3: Do more exercise. Exercise needn’t be boring. Challenge yourself to a five-kilometer run or to learn an unusual sport. Don’t worry if you can’t afford to join a gym-there are plenty of low-cost options, such as jogging, and you’ll feel relaxed afterwards.
Step 4: Be kind to yourself! Don’t get too tired and make sure you have enough sleep. This is the key to a healthy, stress-free life.
1. What does the writer want to do in the text?
2. From the text, the role of vegetable and fruit is ……
3. Sugary and fat food ……
5. People should try to avoid ……
